For those that believe that society should be based on the principle of self ownership, let’s spend some time in an area we have definite control over, ourselves. Then we can get back to fighting for liberty. May Ayn Rand smile down upon you 😉

Get Healthy:

If it fits your macros [http://www.iifym.com/iifym-calculator/]

Ice Cream Fitness [https://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5×5-novice-workout/]

Thumbnail via [https://www.flickr.com/photos/twinxamot/2259065232/in/photolist-4rCioy-4rycRD-kJVDix-5VzqKS-zGAA6-4rCjk7-zGBcK-zGBFb-zGBqv-zGA7U-zGBsZ-zGBiE-brReq8-7srvLd-pnT3q-dXNjCr-pGtzuR-8ZxHV-BKQLzv-4rydzT-qvJjHY-7rHSxQ-jFAnBV-CzW9mX-b5p2dB-zGAYo-zGATa-zGAMN-zGBui-zGA9B-zGB2f-zGAWU-zGABE-zGAHv-zGBAV-zGBbw-zGAp5-zGAW2-zGAvX-zGAEJ-zGAh3-zGAky-zGAK2-zGAfm-zGBve-zGBy8-zGB3w-zGAdc-zGBfb-zGAyy]